Since carotenoids stabilize dangerous free radicals, we can assume that their function is to protect the cell from the free radicals.
These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%
Answer:
In spite of the fact that he didn't have any acquaintance with it, Walther Flemming really noticed spermatozoa going through meiosis in 1882, yet he confused this cycle with mitosis. Regardless, Flemming saw that, dissimilar to during standard cell division, chromosomes happened two by two during spermatozoan improvement. This perception, continued in 1902 by Sutton's careful estimation of chromosomes in grasshopper sperm cell improvement, given conclusive insights that cell division in gametes was not simply customary mitosis. Sutton showed that the quantity of chromosomes was decreased in spermatozoan cell division, a cycle alluded to as reductive division. Because of this cycle, every gamete that Sutton noticed had one-a large portion of the hereditary data of the first cell.
Explanation:
Answer:
Explanation:
For example, ionic compounds, which are very polar, are often soluble in the polar solvent water. Nonpolar substances are likely to dissolve in nonpolar solvents. For example, nonpolar molecular substances are likely to dissolve in hexane, a common nonpolar solvent.
