Answer: what is a benefit of following the recommended daily allowances for carbohydrates?
Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
Explanation:
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Goog nutrition is very important for us,decause I think can
Answer:
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Explanation:
as air passes through your system it is filtered, warmed and moistened because of you need that to breath.
