True. But after working out you also need to stretch the same key muscles
Answer:
One thing cardiovascular exercise can help prevent is reduce your health risk on getting Type 2 Diabetes and Metabolic Syndrome
One thing cardiovascular exercise can help improve Your Ability to do Daily Activities and Prevent Falls. As you get older you will have a lower risk of functional limitations than people who are inactive.
Explanation:
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The lungs. Breathing in crystalline silica can cause silicosis, which forms scar tissue in your lungs. Hoped this helped :)
awnser is A growth, repair.
If this is a true or false question than this is false