With the alarming rise in psychosocial - r * e problems because of this pandemic and health risks of a sedentary lifestyle , the
re is a need to stay fit now more than ever. What fitness products and services will you engaged yourself in to combat the health problem ? Explain your choice/s.
Lone walks in forests, bodyweight, and dumbell exercises at home, and healthy eating.
During the quarantine and pandemic in general I stopped going to the gym but I started doing bodyweight exercises like pushups, pullups, squats, and other exercises at home. I also bought 2 dumbells that I use for weight training and to aid in bodyweight exercises. When I am not working out I like to take a 5-mile walk in the forest. And all this is accompanied by healthy eating habits to not gain that much weight.
Which of the following statements best describes the relationship between the environment and human health?
b. Many aspects of the environment can have an impact on human health.
