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Oduvanchick [21]
3 years ago
7

What percent of your daily calories should come from protein

Health
2 answers:
Licemer1 [7]3 years ago
7 0
About 12 to 20 % of your daily calories should come from protein
sweet-ann [11.9K]3 years ago
4 0
Consume between 45 and 65 percent<span> of your calories from carbohydrates, 10 to </span>35 percent<span> from protein and between 20 and </span>35 percent<span> of calories from fat.</span>
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