Answer: Ideally, the average heartbeat per minute of an individual is 80 beats per minute.
So if an individual heart's does 80 beats per minutes, then in one hour, that'd be 80 multiplied by 60 minutes, that'd be 4800 beats per hour. In a day, we have approximately 24 hours. Therefore, the total number of heart beat in a day will be 24 multiplied by 4800 which is 115200 heart beats in a day.
Answer: Have a balanced diet
Explanation:
diet
What are the symptoms of chronic stress?
- Aches and pains.
- Insomnia or sleepiness.
- A change in social behavior, such as staying in often.
- Low energy.
- Unfocused or cloudy thinking.
- Change in appetite.
- Increased alcohol or drug use.
- Change in emotional responses to others
Answer:
hurting your ankle while jogging, but deciding to continue running
using fitness supplements and energy bars without paying attention to the nutrition information
exercising outside during warm weather without paying attention to drinking enough water
Explanation:
