Identify patterns in your life. Once you've got a handle on what codependency actually looks like, take a step back and try to identify any recurring patterns in your current and past relationships.
The maintenance of equilibrium while stationary or moving is termed
A.) Balance
That statement is true
Our human brain is not designed to experience prolonged stress. In short term, stress does increase our adrenaline which help us became more alert and focused.
But prolonged exposure to it could cause some health risk such as increased blood pressure.
And by channeling our stress into coping strategies, it help us to manage it and decrease our adrenaline level
True.
Exercise can lower levels of estrogen in the blood.
