It is less vivid; "raced after" emits a feeling of either action, suspense, or energy. It allows the reader to connect and fully understand what is going on. "ran after" is vague and emits little high energy.
Landed or descended is the best option as that is the meaning of alighted
The theme develop because in the whole story it's basically tell us to listen and follow directions this why we will have a better chance of doing things and a better outcome
Answer:
Disease prevention: Participation in gymnastics can help maintain a healthy body, which is key to preventing numerous health conditions such as asthma, cancer, obesity, heart disease and diabetes. Being involved in gymnastics helps encourage a healthy lifestyle, including regular physical activity and eating a well-balanced diet.
Explanation: