The answer would be : A. Absolute method
usually by carried out by counting the maximum amount of repetition that you and your brother could done over a fixed amount of time (lets say about 1 minute), the one with more repetitions is more likely to have muscle endurance.
Answer:
Improving cardiovascular fitness can reduce your risk of developing heart problem by increasing the efficiency of your heart, lungs, and blood vessels. Developing muscular strengths helps to build strong, healthier muscles and bones. This helps to develop good posture and relieve back pain. You'll have more stability, balance, and flexibility, making injuries and falls less likely. Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, and increased illness duration.
Hope this helps:)
Answer: C. Stop Cigarette Smoking
Explanation:
Cigarette smoking is a risk factor for cardiovascular diseases and stroke and for the fact that there is a family history of heart disease and stroke, it means that smoking cigarettes is going to raise the possibility of coming down with heart diseases and stroke therefore cessation of cigarette smoking will be key in lowering his risk of coming down with those diseases.
As regards other options, increase in fat intake is a direct risk factor for atherosclerosis which can lead to heart diseases and stroke.
Taking medication that can increase his blood pressure will be entirely negative to his health and increased intake of vitamin k really has nothing to do with health conditions in question
False, because you'll end up feeling guilty and the other person will feel hurt.
Hope this helps!