Well, I'm not 100% sure, but id say the, improve oral and skin health? but im not sure about the others.
-i hope its right :3
Do have a picture of the diagram
I think it’s the first answer!
Hello,
It depends on a lot more things. Like what types of exercise you are doing, this will affect the areas you are exercising and therefore will effect where you see the results. It varies from person to person, maybe give it a month. However, some work out that often and won't ever see results, it just depends on your body.
Good luck.
