Question

What are three advantages of participating in Physical Activities

Answer 1

Answer:

Explanation:reduce your risk of a heart attack.

manage your weight better.

have a lower blood cholesterol level.

lower the risk of type 2 diabetes and some cancers.

have lower blood pressure.

have stronger bones, muscles and joints and lower risk of developing osteoporosis.

lower your risk of falls.

Answer 2

Answer:

Three advantages are it Reduce your health risk, Strengthen your bones and muscles, and it increase your chances of living longer.

Explanation:

hope this helps and have a blessed day