Question

what is something that has been bothering you lately? what have you been doing to help yourself to feel better?

Answer 1

Something that has been bothering me lately is failure and unsuccessful friendships. School is coming to an end and i’m struggling to complete missing work and I don’t want to fail and let my parents down. I recently had a falling off with one of my closest friends and it all feels like a dream. Something I’m doing to feel better is reading and exercising.

Answer 2

Answer: Recently I've been stressed about the end of the school year. I've ended with good grades mostly but if I start failing one then I'll have to redo the entire year and I just don't want that to happen.

Explanation: To get rid of stressing out about it I try to distract myself or surround myself with people or things that don't have any relation to what's stressing me out. I hang out with my family, hang out with pets, or even pamper myself just stuff to take my mind off of stressful things. You can take a shower and do a face mask or just random stuff to make you feel nice both physically and mentally. Playing peaceful music in the background of possible stressful situations is also nice (Remind yourself to take a very deep breath sometimes, it really helps me)! I have a lot of anxiety problems so I really hope this helps. <3