Answer:true
Explanation:
it doesn't only strengthen all the muscles in your legs and glutes it also keeps your heart rate up so it makes great cardio
Answer:
Here are a few key signs of stress's effect on mental health.
Explanation:
Hi! Here are some key signs of stress's effect on mental health.
- Constant state of awareness and anxiety.
- Depression.
I hope this helps, have a good day or night!
:)
A vErY bAd ThInG THAT KIDS LIKE YOU SHOULDNT BE ASKING XD
Answer:
personal health is the ability to take charge of your health by making conscious decisions to be healthy, it not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.
Explanation:
hope this helped! =)
