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guajiro [1.7K]
3 years ago
11

En una carrera de atletismo un deportista se muestra agotado sin fuerzas para continuar y decide abandonar la carrera ¿Que alime

ntos tomo antes de la carrera ?
Chemistry
1 answer:
Oksanka [162]3 years ago
8 0

Answer:

Los alimentos para evitar la fatiga durante una carrera son alimentos bajos en grasas y altos en carbohidratos, así como alimentos bajos en fibra como pan, mantequilla de maní, plátano, jugo de frutas sin pulpa, y beber hasta aproximadamente 600 ml de líquido aproximadamente 3 horas. antes de la carrera

La comida para comer unos días antes de la carrera incluye carnes magras, arroz, pasta y verduras con contenido de almidón.

Los alimentos que se deben evitar incluyen carne roja, alimentos con alto contenido de grasas saturadas, alimentos fritos, pasteles y salchichas.

Explanation:

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Answer#3 is "a solution mass of 1 kg is 10 times greater than 100 g, thus one kilogram (1 kg) of a 2.5% ki solution would contain 25 grams of ki."
We multiply 10 to each mass so that 100 grams becomes 1000grams since 1000 grams is equal to 1 kg:
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