Answer:Yes, I do think that physical exercise can help in maintaining mental health.
Explanation:Participation in regular physical activity can increase our self-esteem and can reduce stress and anxiety. It also plays a role in preventing the development of mental health problems and in improving the quality of life of people experiencing mental health problems.
There are many websites you can visit however, the following link is a good one. https://www.cancer.gov/about-cancer/understanding/what-is-cancer
Answer:I think its the first one
Explanation:
