During Distance running the (C) The oxidative system becomes more important, and the ATP-PC system becomes less important.
Explanation:
- Distance running is primarily dependent on the supply and delivery of oxygen to the running Muscle.
- It is through the process of aerobic metabolism that the carbohydrates ,fats and protein stored in the body is converted to ATM using oxygen.
- It is the Aerobic energy system that uses oxygen for producing Adenosine triphosphate (ATP) molecule
Neurons send messages from the brain to the rest of the body
Answer:
physical activity. A critical review of the literature indicates that half of this volume of physical activity might lead to marked health benefits.
Explanation: