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sergey [27]
3 years ago
10

What is the benefit of completing your exercise all at one time?

Health
1 answer:
jeka57 [31]3 years ago
8 0

Answer:

A. Maintaining. a. more constant. elevated. heart. rate.

Explanation:

Regular exercise is excellent for boosting energy and reducing fatigue. When you work out, oxygen and nutrients travel to your heart and lungs. This improves your cardiovascular system, endurance, and overall stamina. By exercising early, you may feel more energized throughout the day.

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The amount of intensity of your exercise should be increased gradually.
Kruka [31]

Answer:

B. progression

Explanation:

definition of progression:

the process of developing or moving gradually towards a more advanced state.

8 0
3 years ago
Read 2 more answers
How many times an exercise is performed without a rest is called
Natalka [10]

Answer:

A rep

Explanation:

4 0
3 years ago
Lawrence recently attended a local health fair to learn more about improving his diet and lifestyle. While there, a hospital wor
defon

Answer:

DEXA.

Explanation:

Dual-energy X-ray absorptiometry  is a technique used for the measurement of the mineral bone density. The two different X ray beams of different energy are applied to the patient's bones.

DEXA is used for the accurate measurement of the body fat composition.The fat shadow image of the body is made by the DEXA technique. This gives the measurement of the different fat consumption of the body.

Thus, the correct answer is option (A).

7 0
3 years ago
Highlight three benefits of effective time management skills ini preparation for examination​
Serga [27]

Explanation:

First check is it looking proper

5 0
3 years ago
A nurse is giving a lecture on nutrition to a group of nursing interns. The nurse says that sunlight is the best source of vitam
andreev551 [17]

Answer:

Option-A

Explanation:

Vitamin D is an essential nutrient required by the body to maintain its structure as vitamin D helps in the absorption of the calcium and phosphorus which are required in maintaining the bones.

The biosynthesis of vitamin D begins in the skin when the cholesterol, a precursor of the vitamin D gets activated by the Ultraviolet B of the sunlight. When the UV B touch the skin, they convert the precursor to vitamin D3. The vitamin D3 gets transported to the kidney and liver where the enzymatic action converts the vitamin D3 to the active form of vitamin called calcitriol.

Thus, Option-A is the correct answer.

7 0
3 years ago
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