Answer: sugar alcohol
Explanation:
This is sugar extracted from plants and berries after some chemical alteration is made. They contains few amount of carbohydrates and some calories. They are used to make sugar free products and drinks. They contain no artificial sugar or alcohol.
1. Aim to eat healthy foods at least 75% to 80% of the time
2. Eating a well balanced diet means eating a variety-of foods from each of the 5 foods groups daily, in the recommended amounts.
3. Dieting is a short term processes and a lifestyle change to long term.
4. Losing weight a lot can make problems like muscle loss and gallstones etc
5.
The nervous system takes in information through our senses, processes the information and triggers reactions, such as making your muscles move or causing you to feel pain. For example, if you touch a hot plate, you reflexively pull back your hand and your nerves simultaneously send pain signals to your brain.
