Mostly in animal products.
Jenny has just learned that she is one month pregnant (1st trimester). She has been looking forward to all the ice cream, chips and cakes she has seen women on TV and in the movies eating when they are pregnant. What is the most appropriate advice for Jenny?
She does not have increased energy needs in the first three months of the pregnancy and should not indulge herself.
<span>She must eat balanced.</span>
Answer and Explanation:
Frozen foods are foods that were put in a refrigerator. The essence of putting food in a refrigerator is to lower the rate at which microbes cause the spoilage of the food by lowering its temperature considerably. After 24 hours, microbes must have commenced action on non-frozen ready to eat foods causing them to spoil in not more than 24hours.
The options are
a) increased resting heart rate
b) decreases body fat
c) ability to work longer without tiring
d) stronger bones
Answer:
The correct answer is a) increased resting heart rate
Explanation:
Muscular endurance exercises are important to improve the muscle strength and ability of muscles to work for a long time without trouble and fatigue.
There are several benefits of muscular endurance exercise like in decreasing body fat, making the bones stronger, ability to work longer without fatigue, increasing energy levels, increase muscle mass and strength, etc.
Increase resting heart rate is not associated with muscular endurance exercise and for improving heart rate cardiovascular exercises are important.
