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Anarel [89]
3 years ago
9

Which of the following statements is TRUE about heart rate and exercise?

Health
2 answers:
Akimi4 [234]3 years ago
8 0

Answer:

Maximum heart rate can be calculated by taking 220 minus your age.

Explanation:

elena-14-01-66 [18.8K]3 years ago
5 0

Answer:

?

Explanation:

where are the statements?

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In Pavlov's classic experiment, he presented the sound of a bell along with meat powder to his dogs. After several trials, the d
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Answer:

Unconditioned stimulus.

Explanation:

Classical conditioning may be defined as a type of learning in which the potent stimulus is combined with neutral stimulus and produces a great response.

The Pavlov explains the classical conditioning learning. The sound of the bell here acts as the unconditioned stimulus because this stimulus helps the dog to salivate when combined with the strong stimulus. The neutral stimulus is here to evoke the response.

Thus, the answer is conditioned stimulus.

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Why might a doctor ask about your family's medical history?
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3 years ago
If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 secon
Alik [6]

Hello. This question is incomplete. The full question is:

If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which training plan using the heart rate zones would best help her achieve her goal?

Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.

Sally should most of her workouts in the 5th zone to increase speed.

Sally should do most of her workouts in the 1st and 2nd zones to increase her ability to withstand fitness activity.

Sally should do most of her workouts in zone 3, but have some of her workouts

Answer:

Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.

Explanation:

The heart rate zones are used to measure the athlete's cardiovascular strength and to improve the intensity of physical training. These zones are divided into 5 phases, with phases 1, 2 and 3 geared to provoke the athlete's adaptation to training intensity and 4 and 5 geared to cause greater physical performance to workouts of greater intensity.

Sally wants to increase the intensity of her training, for this reason, we can conclude that she must do all her exercises in zone 4. This is because this zone has the ability to increase the body's aerobic threshold, promoting increased resistance and speed of the body , which will allow Sally to finish her training in less time.

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3 years ago
Which type of decision maker tends to choose the first available option in haste?
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I think the correct answer would be the flexible decision maker. It is the type of decision maker that tends to choose the first available option in haste. <span>They mildly lean to ad hoc approaches rather than formal processes and are fairly cautious. Hope this answers the question.</span>
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3 years ago
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