It makes you feel more loose and become easier each time you do them. It also makes you feel ready for physical activity after stretching in each area.
Cardio-respiratory fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity.
Muscular strength has to do with how strong your muscles get during physical activity.
Flexibility refers to the absolute range of movement in a joint or series of joints, and length in muscles that cross the joints to induce a bending movement or motion. It can be achieved through stretching which is fitness.
SO the correct answer is B.) bone density
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False because people don't have to inhale the smoke
The answer is swallow not spit
Yes u will be fine i have braces it wont affect it at anyime. Just rinse your mouth after really good.
