Answer:
Increased metabolic rate due to exercise is helpful because __________. ... Exercise is important because of its positive effects on all the body's systems. In addition, regular exercise reduces the risk factor of contracting many diseases. Explain the difference between physical activity and exercise.
Explanation:
Answer:
Cobalt
Explanation:
Cobalt has the least requirement a day for an individual, at only 0.0015mg for both men and women. It can be obtained from fish, nuts and green leafy vegetables. Cobalt is utilized in the body to nourish digest and process vitamin B12.
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