I think C. You can't have just proteins or no fats in your diet. It needs to be balanced with a little of everything.
I think that playing basketball is anaerobic exercise because acrobic involves running, jogging etc.
In order to calculate your target heart rate, you must figure out your resting heart rate.
So {A} would be the best answer.
Answer:
True
Explanation:
The "Stages of Change Model" is also known as "Transtheoretical Model."
According to this model, a person undergoes changes in behavior <u>gradually</u> and <u>"not all at once."</u> In order to undergo gradual change, the person needs to follow a simple process that needs an ample time for commitment. This process consists of 6 stages namely<em> Precontemplation, Contemplation, Preparation, Action, Maintenance and Relapse. </em>
Since making a behavior change is not easy at all, it becomes important to follow these stages.<em> This will allow the person to stick to his resolutions and prevent temptations in the future.</em>
Thus, this explains the answer.
Morning. Apple cider vinegar is used to detox the body. You would want to detox in the day, as you are able to drink water at this time.
