Answer: Osmosis
Explanation: Osmosis is the process by which molecules of a solvent tend to pass through a semipermeable membrane from a less concentrated solution into a more concentrated one.
It is the movement of molecules of a solvent from less concentrated solution to a more concentrated solution through the semi permeable membrane.
It is simply the movement of solutions from a hypotonic solution to a hyperrtonic solution through a semipermeable membrane. This is the mechanism of transport that is shown according to the question.
Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
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