In some places that could b true
<span>It increases the amount of time spent on fitness activities.
It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities.
It helps a personal fitness program lead to lifestyle change.</span>
People love smoking Cannabis which could lead to fat being saturated with THC or Tobacco, etc. Things like that, unsaturated would just be the opposite.
Usually, the health appraisal is thought of as synonymous with the physical examination, but the term should be used also to include health history, vision and hearing screen- ing tests, laboratory tests, diagnostic procedures such as tuberculin test- ing and chest x-ray, teacher-nurse conferences about health, etc.