Toddlers should eat 1 cup of fruit per day and children between the ages of 4 and 8 need to have 1 to 1 1/2<span> cups per day. Upper elementary age children and teen girls should eat </span>1 1/2 <span>cups each day.</span>
Answer:
A
Explanation:
Therapist can’t do B. D raisises Serotonin which is a nervous activated sensor. And C just dosent sound right (to me :) )
Answer:
Prepare most of your meals at home using whole or minimally processed foods. Make an eating plan each week – this is the key to fast, easy meal preparation. Choose recipes with plenty of vegetables and fruit. Avoid sugary drinks and instead drink water. Eat smaller meals more often.