B. Overload. ype of exercise is related to the <u>Overload </u>exercise principle
Yes, every exercise should include both of these. If you exercise without warming up you could easily pull a muscle or worse.
Hope this helped! (:
Times you should be in the house, make sure you have time to do thing you need to do like homework or if you do any sports, what yuh can and CANNOT do with this boy , and the places you and this boy or whatever will be going so if anything happens they can find you. Hope this helped
A! Fatty deposits that clog blood vessels
