<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>
Otomycosis is an ear infection that is commonly found in tropical countries. This infection is on the outer eat canals. This infection can be look at as having inflammation, discharge, scaling, or anything else that caused any discomfort to your eye. This infection can be treated with some antifungal ear drops.
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<span>Microsleeps </span>are sudden, unexpected moments of sleep that last 4-5 seconds. You should sleep well before you drive a car for example. As you can travel a long distance during microsleep
45-65% of caloric intake shall be carbohydrates. You should be eating a minimum of 200 grams or more of carbs per day
Explanation:
The US Dietary Guidelines recommend that we get between 45 and 65 percent of our calories from carbohydrates (10). And with the recommended calorie intake anywhere from 1800-3000 calories a day, based on gender, age, and activity level, this translates into at least 200 grams or more of carbs per day
