Vegetarians meet the nutrient requirements from eating from a <u>variety of foods</u> within different food groups (<u>fruits, vegetables, grains</u>, proteins). Although, <em>No More Vegetarians</em> claims <u>vegetarians are not healthy</u> because they do not meet protein requirements (Evans 22). Contrary to this book, vegetarians get adequate levels of protein through <u>beans, tofu,</u> legumes, and <u>protein-rich grains</u>. Furthermore, <u>Tim Over, a nutritionist, has found that people who</u> rarely consume<u> meat in their diets are much less likely to become sick than those who regularly eat meat</u> (Tim Over 66). For, plant foods are a reliable source of energy that the human body relies on to <u>maintain proper health</u> (<em>Vegetarianism for Everyone</em> 45). It is a well-known belief inside the nutrition field that vegetarianism is sustainable whilst being healthy.
Simple multiplication:
And
So do you now see how they are the same? :)
Answer:
"People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite."
if i had a chance to change the past i would because iv made a lot of mistakes in my life and if i could fix them it would make the man i am now a lot better and i could make my family proud and i could start over and thats what a lot of people want and thats a second chance .
