Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.
Answer:
A. glandsome
Explanation:
The reason I think this is the correct option is because firstly a first aider should be gentle so the person doesn't feel that much pain. And they also should be watchful in case something went wrong. And lastly they should be a bit quick.
Glandsome means being cheerful. In my opinion the first aider should be calm so the person their aiding doesn't worry too much. And I don't feel like its necessary for them to be cheerful.
I hope this helped :)
True. Indirect sunlight does not directly pose any danger to the skin. This is because exposure is less and the heat that is generated from the sun does not penetrate other layers of the skin. But over a long period of time, this can indirectly affect the body that is why there are a lot of skin protecting products available in the market.
Can slow reaction rate, increase temper and can make it harder to concentrate.
Vitamins and proteins are essential for health protection
