Answer: Preform at least 30 minutes of weight bearing exercise at least twice a week. Building muscle increases bone density to build healthy bones and prevent osteoporosis. Don’t use any weights do light exercises such as push-ups, squats, and planks which strengthen muscles and bones over most of the body!

6 0

2 years ago

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Which one of the following types of training involves 10 to 30 min of high intensity exercise?

ella [17]

It is b it last 10 to 30 min

7 0

2 years ago

You have been called for a 6-year-old male patient with shortness of breath. On scene, you find the patient with a runny nose

never [62]

Answer:

An appropriate instruction for the parents would be to treat common flu with liquids

Explanation:

The medical support must examine the children's throat to determine if he need antibiotics, depending on the inspection they can decide the necessity of that kind of medicine.

Also the body temperature of the children is slightly high but not in a situation of alarm, his SpO2 is normal, there aren't any anomalies in his breath sounds, his pulse is normal for a 6 year old kid the parameters are from 75 to 115 beats per minute and he is 124 so is slightly elevated but not in terms to diagnose tachycardia. His breath frequency is in normal parameters for a 6 year old kid that should be from 15 to 20 breaths per minute.

So in conclusion there isn't any clinical situation that indicates a major medical problem with the pediatric patient. Treatment should be liquids to recover from the flu, antibiotics for laryngitis in case of needed with examination and antipyretic with analgesic aid such as ibuprofen.

6 0

2 years ago

Which of the following are symptoms of adult ADHD? (A) obsessiveness, delusions, hallucinations(B) hopelessness, losing things,

frutty [35]

Answer:

Which of the following are symptoms of adult ADHD? (A) obsessiveness, delusions, hallucinations(B) hopelessness, losing things, fatigue(C) impatience, obsessiveness, fatigue(D) restlessness, impulsiveness, losing things(E) restlessness, obsessiveness, fatigue

Explanation:

Attention deficit hyperactivity disorder in adults can cause unstable relationships, poor performance at work or school, low self-esteem and other problems.

Some of the symptoms of attention deficit hyperactivity disorder in adults are the following:

Impulsiveness

Disorganization and problems to set priorities

Poor time management skills

Problems concentrating on a task

Problems performing multiple tasks at once

Excessive activity or restlessness

Poor planning

Low tolerance to frustration

Frequent mood swings

Problems performing and finishing tasks

Irascible temperament

Trouble coping with stress

Ease to forget things

The answer is: (D) restlessness, impulsivity, loss of things.

4 0

2 years ago