Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
C is correct because it’s documented
Do not leave a baby or young child alone in a room with stairs.
Explanation:
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The answer (C.)Group team sports is a sports consisting of more than one player on the field or court at a time. Hope it helped you, and have a great day.
