According the FIIT principles, in order to make their routine more
effective they need to increase the frequency, intensity, time and type
of exercise that they are doing. In the particular example cited here,
they might add one extra day of walking in the following week to up the
frequency of their exercise. Once they become used to more exercise,
they might then add alternative forms of physical fitness into their
routine.
Individuals who immigrated to the united states as professionals are more likely to experience stress related to achievement. Stress is characterized as an emotional or physical condition of tension. Any circumstance or idea that makes you feel resentful, indignant, or anxious can set it off.
In the brief periods, stress can be advantageous, such as when it helps you stay safe or meet a deadline. Depending on what happens in your life, stress can be a short-term or immigrated long-term problem. The alarm reaction stage represents the body's initial reaction to stress. The body's sympathetic nervous system is engaged during this period due to the abrupt release of the hormones.
To learn more about stress, click here.
brainly.com/question/1178663
#SPJ4
Helmets.. if we were talking about protecting the mouth I would say mouth gaurds protect just as much as helmets protect the head, nose, and eyes.
Answer:Literacy is the ability to write or read
hope this helps
Answer:
Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.
Explanation:
I am in health class and we just covered that
