Hiking improves the following health related components of fitness such as:
<h3>What is Hiking?</h3>
This refers to an outdoor activity which involves walking on natural environment in terrains which are very mountainous or areas with lots of shrubs(plants).This sport should be monitored so as to prevent complications arising from accidents and death.
These environment usually consists of rocks etc which helps build bones as a result of the constant force exerted on it. Endurance is improved as a result of constant practice . In this type of scenario which is as a result of the long vigorous walk involved.
This therefore makes the components of fitness mentioned the most appropriate choice.
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<span>D. It consists of cardiac muscle tissues, which means it moves involuntarily.</span>
Answer:
Decreases in teen pregnancy rates are partially due to lower rates of activity among young women. Also, more of those who are active appear to be using birth control than in previous years. Several federal programs have made reducing teen pregnancy a high priority.Birth rates fell 7% for females aged 15 to 17 years and 4% for females aged 18 to 19 years. Although reasons for the declines are not totally clear, evidence suggests these declines are due to more teens abstaining from activity, and more teens who are active using birth control than in previous years.
