This question is very good
Your answer would be D
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Answer is Nitrogen, atomic number 7
The atomic number of nitrogen is 7. Hence, the number of electrons in the nitrogen atom is 7. In the nitrogen, valance electrons are 3 in number in 2P orbital. Its valency is 3. Therefore, it can make three bonds with other elements which is highest among the given options.
Lipids are fat's so they are energy more than carbohydrates