Answer:
exercise and eat better, do things that you enjoy, notice something that you like about yourself and focus on that
Explanation:
Answer: D
Explanation: uhm its pretty easy
Answer:
<h3>Students need proper nutrition.</h3><h3>It helps students start the day correctly.</h3><h3>Breakfast helps students focus.</h3>
Explanation:
Grab and Go Program is actually pretty helpful, because it can provide a nutritional meal, which they can take and go, saving time. Grab & Go meals are a practical and appealing way to reach hungry kids in a hurry and boost participation in your school breakfast program.
Therefore, the right choices are
- Students need proper nutrition.
- It helps students start the day correctly.
- Breakfast helps students focus.
Exercise and dieting is helpful for weight loss and maintaining weight loss. Exercise can increase metabolism, or how many calories you burn in a day. It can also help you maintain and increase lean body mass, which also helps increase number of calories you burn each
<span>Mile Run/Walk - 7 minutes, 42 seconds
Body Composition/BMI - 5 ft 6/142lbs/22.9 BMI
Aerobic Capacity - 41.0
Sit and Reach 30
Curl-Ups 24
Trunk Lift 18
Push-ups 23
1.. I think I am in average shape but was disappointed. I will shorten my mile walk/run and work to run the entire time. I need to build up my stamina a little more.
2. I plan to start this exercise routine three times a week so I can build up my strength and endurance. I would like to be able to run a mile in five minutes. As I keep working on the strengthening exercises, I will get stronger and be able to increase my numbers. I should get to 50 sit and reach's and 30 push ups. And, since my aerobic capacity is only 41, this exercise program should bring me up to a 42 or 43.
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