Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
Well, 1,300 people die from tobacco smoking in a day. But it's 1 out of 5 deaths.
The correct answer is A: Ethnic minorities tend to utilize mental health services less frequently than White, middle-class Americans.
Explanation:
Studies have shown that the middle-class White Americans do seek out mental health services more than any Ethnic minorities. This tends to happen because of the language barrier, embarrassment, poverty, and no access to health insurance.
The people who do not seek mental health treatment suffer greatly because of the impact it has on their well being and the well being of their families. Many mental health issues are treatable with the correct diagnosis but so many things keep people away from seeking treatment.
Some reasons why treatment is not sought are;
- bias
- inability to speak the language
- racism and discrimination
- fragmented organization of providers in the area
- stigma
- fear and mistrust of the system
Learn more about mental health issues at brainly.com/question/12119160
#LearnwithBrainly
