Have proper posture which will minimize your chance of being hurt if the need arises for your to help the one for whom you're spotting the exercise.
Moreover, it's also important that you pay close attention to the person you're spotting to see and check if he or she will need help anytime soon to be spotted or not. This is something many spotters can miss and is at the same time a crucial aspect of spotting.
<span> Blood flow to the </span>heart<span> is blocked its known as a heart attack, this is due to circulatory problems.
C</span>ardiac arrest<span> is when the heart stops completely and all of a sudden unlike a heart attack its known to be an e</span><span>lectrical problem.
Someone having cardiac arrest and are unresponsive, would need to be shocked by </span><span>defibrillator, whereas if someone is having a hear attack you will need to put them into recovery position and do CPR.</span><span>
</span>
C. You cracked a wheel on your skateboard so you call up two different repair shops to see if they can fix your cracked wheel and how much it would cost.
When new information or experiences cause you to modify your existing schemes.
Always change gloves if the gloves get ripped, torn, or contaminated. Contamination can occur after using the bathroom, smoking, coughing, sneezing, and in between preparing raw and cooked foods. Food worker hands must be washed thoroughly and be cleaned before wearing new gloves.
