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Svetlanka [38]
3 years ago
11

Is it good to work out at the gym one day with hands then the next with feet, then a pattern?

Computers and Technology
2 answers:
luda_lava [24]3 years ago
8 0
Somewhat. It’s best to talk to a gym trainer, THERE A LOT of different factors to consider. You’re weight, height, age, etc. If you choose to workout daily PLEASE PLEASE PLEASE drink water. Or else your muscles will strain and you could get seriously injured.
gizmo_the_mogwai [7]3 years ago
8 0

Answer:

i think so

Explanation:

sorry i dont have an explanation sorry but this will get deleted if its not for something like E d g e n u i t y or something

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