Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Social Security. Almost all Americans (89 percent) age 65 and older receive Social Security payments. ...
Employment. Some Americans (20 percent) continue to work after age 65. ...
Pensions and annuities. Just over a third (35 percent) of current retirees have pension or annuity income. ...
Assets.
The correct answer is 920IU of vitamin D.
International Unit (IU) is a unit of measurement used widely to quantify hormones, vitamins, blood products and several medications. It refers to the mass or volume of a substance but varies depending on the substance which is being measured and its biological activity.
Regarding Vitamin D, 1 microgram (μg) of vitamin D is equivalent to 40IU. Since 6 oz of baked salmon contains 23 μg of vitamin D, Andy's vitamin D intake will be 920IU (23 μg * 40IU = 920IU).
