The answer is True, you need to let your muscles rest
Answer:
standardized assessment
Explanation:
In simple words, A standardized test relates to the assessment technique that allows all test subjects to respond to the very same things / questionnaire in the very same manner and to be graded in a regular or constant manner , making it feasible to measure the relative success of groups or individuals.
Standardized curriculum requires conclusions to be drawn between schools in terms of student success, guarantees transparency for teachers and provides the potential to inform teaching for educators.
Answer: C) Absorb water
Explanation: The large intestine absorbs water from the food that your body can not digest.
Answer: Circulatory
Explanation:
Cardiorespiratory Fitness refers to the ability of the respiratory and circulatory systems to deliver oxygen to skeletal muscles during exercise. Exercise contributes to these systems being more efficient by enlarging the heart muscle, allowing a greater pumping of blood. Exercise is not only beneficial to the respiratory system, but the heart also benefits from this.
Cardiorespiratory Fitness has a series of benefits for the well-being of the person. Among its benefits is the reduction of diseases such as lung cancer, heart disease, stroke, and others. For these benefits to begin to be noticed, it is necessary to do physical activity 3 to 5 times a week.
Lightweight clothing because dark clothing will hold heat, waterproof clothing will stick to you and make you hot, and tight clothing will make you sweaty and hot
