1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
irina1246 [14]
3 years ago
8

(Not for school, personal question) I am a 14 yr old, 15 in Jan. I lift weights and stick to a diet, recently I haven't been wor

king out due to a hip injury that is healing slowly but surely. I have been using whey protein powder after workout, not to much as I know it is unhealthy for you (32 grams with plenty of water). I just recently found out about vegan protein and heard it is healthier then whey, not sure if I should switch to vegan or whey. I am not vegan and not thinking of switching to being vegan just wondering which is healthier and which will have side effects. I apologize for any typos, currently on mobile.
Health
1 answer:
sergiy2304 [10]3 years ago
8 0

Answer:

Neither of them are exactly "healthy" but there are different effects to both

Explanation:

You need to have amino acids in the whey protein that you choose if you want to gain muscle, so you should read the label and see which one has the essential amino acids in the whey protein because it is overall good for weight loss after a workout and gaining muscle. Whey protein is also a speedy recovery protein. Although plant based protein have less calories it is not necessarily better or healthier than whey protein.

You might be interested in
This is a structure that holds genetic material, it is located in the nucleus
Nastasia [14]
Your answer is the nuclear envelope, The nuclear envelope is a double membrane of the nucleus that encloses the genetic material. It separates the contents of the nucleus from the cytoplasm.
5 0
2 years ago
You are examining a patient who is exhibiting signs of hypovolemia. upon inspection of the patient's flank, you notice ecchymosi
9966 [12]

The condition is known as Grey Turner sign.

Ecchymosis refers to bruise or discoloration. Flank refers to area between the last rib and hip on the side of body. Now, ecchymosis at flank is indicative of retro peritoneal hemorrhage. Retro peritoneal refers to peritoneum and occurrence of hemorrhage states bleeding which subsequently causes accumulation of blood. These signs are Grey Turner's sign and further diagnose the attack of acute pancreatitis.

Pancreatitis is the death of part of pancreas which is accompanied by release of pancreatic fluid and blood in the abdomen. The consequence is decrease in blood pressure and blood volume. Symptoms include vomiting, abdominal pain, nausea, fever etc. Decrease in blood volume and vomiting results in hypovolemic shock.

Learn more about ecchymosis and Grey Turner's sign here -

https://brainly.in/question/3563669

#SPJ4

8 0
1 year ago
What steps can an individual take to maintain a healthy body weight? Check all that apply.
SSSSS [86.1K]
I would have to say all the above.
3 0
3 years ago
HIV destroys the cells in our bodies that help fight diseases,Consequently,common viruses and bacteria can cause life threatenin
marusya05 [52]

Answer:

disabilities

Explanation:

3 0
3 years ago
Question 8 of 10
Gemiola [76]
Both C and D because it’s not ethical
5 0
1 year ago
Read 2 more answers
Other questions:
  • To improve cardiorespiratory fitness, a person should: participate in anaerobic exercises of moderate intensity for 30 minutes t
    8·2 answers
  • Which part of the skin keep germs away from inside the body?
    6·2 answers
  • How knowledgeable is the average citizen on chronic illnesses?
    9·1 answer
  • Describe some of the common health conditions associated with air pollution. (Site 1)
    5·1 answer
  • The pharmacy technician may prepare a medication,but a Answers patient questions
    10·1 answer
  • What causes osteoporosis?
    9·2 answers
  • Both the intensity and volume of training must be very high for adaptations to occur.
    11·1 answer
  • Define Muscular Strength in your own words
    5·1 answer
  • Identify whether each statement is a fact or myth about alcohol use.
    9·2 answers
  • Protect your ears from
    7·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!