I would say making sure I get plenty of rest and water/food which is the top self care priorities
The safest and most effective way to get a deeper stretch is lean into it and excel
If
we force our body to stretch without letting our body get used to it,
we will most likely pulled our muscle or even tear our joints.
We need to gradually increase the flexibility in our joints by increasing the stretching intensity little by little
Organizations that provide community health programs include Schools , religious groups, and social groups.
<h3>What are community health programs?</h3>
Community health programs are health programs which are concerned with improving and providing health solutions individuals in particular community.
Schools , religious groups, and social groups are all involved in providing community health programs.
Therefore, organizations that provide community health programs include Schools , religious groups, and social groups.
Learn more about community health programs at: brainly.com/question/27287163
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A , they should wait until situation calm down
