The answer is A - Grasp the fin tip of the affected leg and pull towards you while straightening the leg. This stretches the calf muscle.
Sedentary individuals are often lethargic and show early symptoms of obesity. Less exercise means a slower metabolism. A slower metabolism means that even if an individual is eating what they normally should, it will take them a longer time to burn off the calories they gain.
If you mean why here you go then
