Answer 1: Maintaining a positive personal health attitude will help me with my mental and emotional health. A positive attitude has contributing factors which can lead to overall better mental and emotional health, therefore helping to improve it.
answer 2: Being knowledgeable about personal health attitude and its influence on sexual behavior will help me better understand my body itself, and its physical and emotional reactions to sexual changes or behaviors. I will better understand how my body works and why certain things happen.
Crunches
In my educated opinion, crunches would be the best choice out of these options to build strength. A one mile run builds cardio, sit and reach and gymnastics build flexibility and some strength, crunches is strictly abdominal strength.
Answer:
Listen to Arctic Monkeys and led Zeppelin
B, you'll gain weight because you're exceeding what you need.
About 95 calories are in a banana
