<span>The correct answer is A. In the afternoon. It's not right after a meal and it's not like you just woke up and are not fully awake. It's also good because it's not the hottest part of the day so you won't overheat and suffer a heatstroke. Afternoon is therefore the perfect period for working out.</span>
High blood pressure can be caused by various things such as being over weight and smoking. High blood pressure is common in older people too. Best to prevent high blood pressure would be to maintain a healthy diet, exercise regularly, and live a healthy life.