Answer:
1. Arm circles, pushups, bench press
2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.
pushups: triceps,pectoral muscles, and shoulders.
bench press: triceps
Explanation:
Calcitonin injection.
Calcitonin is a natural hormone that comes from the thyroid, and slows osteoclasts rate of absorption of bone.
The friend can meet peodos or other mean people, she can think ideas like running away, cyber bullying online or she can mess up her life
<span>Physical fitness is something that constantly needs to be worked on to maintain or improve it. Thus, it has a continuous nature. Think of running a mile. If you train for weeks, you can achieve a faster time. Once you attain the goal mile time that you want, you still have to keep training to further maintain it. However, if you stop running, the time it takes to run a mile will increase, and your physical fitness will decrease. This shows the concept of physical fitness as continuous, because to maintain or improve it, you must continue training.</span>
"The joint above the fracture and below the fracture must be immobilized."
Basically it's best to rest up and try not to move! (: Bed rest!
I hope all is well and you do well! Good luck, rockstar!
