The balloon begins to loose pressure.
Answer:
There are a couple of things that I paid attention to in order to determine if a certain behavior is appropriate.
<u>1. Developing awareness on the situation.</u>
Before deciding how to behave, I will try to understand the context of the social situation that I'm in and act accordingly. For example, I personally consider myself an easy going person who joke a lot. But I wouldn't do it if imp in the middle of serious meeting.
<u>2. Gauging your relationship with other people near you during the situation.</u>
If you're around friends/families that are closed to you, their tolerance for your behavior tend to be really high. They wouldn't get offended easily even if other people might think your behavior is inappropriate.
<u>3. Unintended consequences.</u>
Rather than focusing only own my own goals, I tend to pay a lot of attention to potential consequences that I caused other people through my behavior. For example, I might make fun one of my friends for being fat jokingly. But iF I stop and think about the consequences of that remark, it couple potentially cause a damage to my friend's self-esteem. so I tend to choose to avoid that type of behavior.
The time that should be devoted to specific training before starting sports participation depends on the sport.
To practice a sport it is necessary to follow a series of previous preparation activities to avoid injuries and overexertion that affect the body.
Therefore, if a person is going to start practicing a sport, he should start with short workouts that activate his body and adapt him to a training routine.
Subsequently, you should increase the intensity of your workouts without overexerting your muscles. Once the person is in good health conditions (between 6 and 12 months) he can begin to perform specific exercises for the sport that he is going to practice.
The specific exercises depend on the sport to be practiced, for example:
- Soccer mainly requires speed and strength in the lower body to be able to run with the ball.
- Cycling requires endurance, flexibility and strength to be able to ride a bicycle for several hours at a time without feeling pain and being able to climb hills.
- Basketball requires speed, flexibility and strength throughout the body to be able to run across the court with control of the ball.
Specific exercises must be practiced for at least 6 months so that the body has adapted to the exercise and the quality of the player has improved.
Learn more in: brainly.com/question/11915398
