3 years ago

What are some causes for exercise?

2 answers:

8 0

• Feel more energized.
• Burn more calories at rest.
• Improve overall appearance.
• Be able to withstand stress.
• Decrease risk of illness.
• Speed up recovery from injury or surgery.
• Keep focused.
• Build up cardiovascular endurance.

Firlakuza [10]3 years ago

5 0

Answer:

1: Builds aerobic power.
2: Reduces blood pressure
3. Lowers Type 2 diabetes risk.
4. Maintains immune functioning
5. Reduces body fat. :)

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