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andreev551 [17]
3 years ago
9

What are some causes for exercise?

Health
2 answers:
Alexandra [31]3 years ago
8 0
• Feel more energized.
• Burn more calories at rest.
• Improve overall appearance.
• Be able to withstand stress.
• Decrease risk of illness.
• Speed up recovery from injury or surgery.
• Keep focused.
• Build up cardiovascular endurance.
Firlakuza [10]3 years ago
5 0
Answer:

1: Builds aerobic power.
2: Reduces blood pressure
3. Lowers Type 2 diabetes risk.
4. Maintains immune functioning
5. Reduces body fat. :)
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