3 years ago

Why is Trans fat not a healthy choice ?

1 answer:

Elena-2011 [213]3 years ago

8 0

Answer:

Trans fat is considered the worst type of fat you can eat. Unlike other dietary fats, trans fat — also called trans-fatty acids — raises your "bad" cholesterol and also lowers your "good" cholesterol. A diet laden with trans fat increases your risk of heart disease, the leading killer of adults.

Explanation:

Please stay safe!!

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